We have Junior, Senior & Woman only sessions. Tuesdays sessions focus on techniques, Thursdays on fitness.

 

 

 

 

Juniors Sessions:-

Tuesday & Thursdays 1800 – 1930

Saturday 1000 – 1130

 Senior Sessions :-

Tuesdays & Thursdays 1930 – 2100

Saturdays 1130 – 1300

Woman’s Judo:-

Saturdays 1300 – 1400

 

Our technique sessions typically include:-

Warm up & basic techniques (including break falls)

Ne-Waza (Groundwork)

Tachi-Waza & Nage-Waza (Standing & Throwing techniques)

Randori (free practice/light sparring)

Stretching & Warm down

 

Our fitness sessions typically include:-

Warm up & basic techniques (including break falls)

Ne-Waza (Groundwork)

Tachi-Waza & Nage-Waza (Standing & Throwing techniques)

Circuit Training

Stretching & Warm down

 

Each session costs £3.  You will need to obtain a BJA license after the first session or two to cover you for grading and insurance, and you can obtain Judo Gi’s from a range of websites or sports stores.